Weigh In record (no journal entry) for 17 August 2024
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67.1 kg
Lost so far: 3.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 19.26g | Prot: 27.74g | Carbs: 92.80g.
Breakfast: Alfamart Buah Mangga. Lunch: Ayam sereh, Nasi Putih. more...
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Losing 5.6 kg a Week
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flyingvrl's Weight History
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