Weigh In record (no journal entry) for 16 August 2024
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85.3 kg
Lost so far: 9.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 22.97g | Prot: 77.64g | Carbs: 212.63g.
Breakfast: Chobani Nonfat Plain Greek Yogurt (170g), Bananas . Lunch: Food Club Orange Sherbert, Ocean Spray Cranberry Juice Cocktail, Great Value Frozen Peas & Carrots, Kirkland Signature Classic Roast Beef Top Round, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Dole Diced Peaches in 100% Fruit Juice , Iceberg Lettuce (Includes Crisphead Types) . Dinner: Smart Balance Original Buttery Spread, Wheat Dinner Rolls , Musselman's Natural Unsweetened Apple Sauce, Great Value Sliced Carrots, American Value Green Beans (Canned), Red Potatoes (Flesh and Skin, Baked) , Baked or Broiled Cod. Snacks/Other: Sonic Limeade Medium. more...
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Gaining 0.6 kg a Week
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Ms. Skinny Britches's Weight History
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