Weigh In record (no journal entry) for 16 August 2024
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78 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 35.07g | Prot: 28.12g | Carbs: 161.23g.
Lunch: Tomates, Pinduca Farinha de Mandioca, Feijoada. Dinner: Sopa de Legumes com Macarrão. Snacks/Other: Casa do Biscoito Biscoito de Polvilho, Café. more...
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Losing 0.8 kg a Week
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gardenia69's Weight History
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