Weigh In record (no journal entry) for 15 August 2015
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69.4 kg
Lost so far: 7.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 22.97g | Prot: 35.13g | Carbs: 61.45g.
Breakfast: La Brea Bakery Plain Naan Flatbread, Milk (Fat Free or Skim, Calcium Fortified), Coffee (Brewed From Grounds), Cheddar Cheese. Lunch: Blackberries, Kroger Low Fat Cottage Cheese. more...
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Losing 0.2 kg a Week
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Claire Herstein's Weight History
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