Weigh In record (no journal entry) for 16 August 2024
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102.6 kg
Lost so far: 8.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 68.35g | Prot: 57.12g | Carbs: 241.13g.
Breakfast: Ener Bio Linsen Waffeln, Edeka Bio Toskana, Kaffee mit Milch. Lunch: RUF Milchreis, Ehrmann Grand Dessert Vanille . Dinner: Gekochte Grüne Bohnen (Frischware), Leerdammer Leger, Kartoffelbrot, Aldi Frischkäse, Gut & Günstig Deutsche Markenbutter, Gut & Günstig Zwiebelmettwurst. Snacks/Other: Wassermelone, Kaffee mit Milch. more...
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Gaining 0.7 kg a Week
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Magnolie 77's Weight History
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