Weigh In record (no journal entry) for 14 August 2024
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75.8 kg
Lost so far: 21.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 37.32g | Prot: 61.80g | Carbs: 49.76g.
Lunch: Дело Вкуса Картофель Отварной с Маслом . Snacks/Other: Арахис, Первый Русский Протеин Протеин, Bombbar Whey Protein Tiramisu. more...
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Gaining 1.4 kg a Week
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Andreiyk's Weight History
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