Weigh In record (no journal entry) for 16 August 2024
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82.7 kg
Lost so far: 7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 37.37g | Prot: 62.67g | Carbs: 89.74g.
Breakfast: Garoto Chocolate Crocante, Catchup, Ovo Frito, Café Brasileiro Café com Açúcar, Pão Francês. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Abobrinha Cozida, Repolho Refogado. Snacks/Other: Garoto Chocolate Crocante. more...
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Losing 0.1 kg a Week
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lauany_231fit's Weight History
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