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Half 7 eruit, amper geslapen. Ongesteld… 😖
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85 kg
Lost so far: 6.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 90.93g | Prot: 93.34g | Carbs: 130.41g.
Breakfast: Almhof Plantaardige Chocolademousse, AH Rode Pitloze Druiven, Aardbeien. Lunch: Almhof Plantaardige Chocolademousse, Unox Good Pasta Carbonara. Dinner: Geroosterde Pecannoten (Gezouten), AH Kipfilethaasjes Tandoori, Apetina Feta 50% Less Fat, AH Luxe Wok Koreaans, AH Excellent Knoflook Chilipeper Olijfolie. Snacks/Other: AH Kipgrillworst Plakjes, Lurpak Smeerbaar Gezouten, Beemster 30+ Oude Kaas, AH Dunne Maiswafels Proteine. more...
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steady weight
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Dappere-Dodo's Weight History
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