Weigh In record (no journal entry) for 16 August 2024
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76.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 23.38g | Prot: 25.04g | Carbs: 21.02g.
Breakfast: Кофе с Молоком, Сырники Домашние, Салат из Помидоров. more...
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Gaining 0.1 kg a Week
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grinuk2202's Weight History
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