Weigh In record (no journal entry) for 16 August 2024
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99.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 7.29g | Prot: 11.97g | Carbs: 36.75g.
Breakfast: Брокколи, Масло Подсолнечное, Приготовленная Морковь, Огурец (с Кожурой), Лук, Свекла Вареная, Салат Айсберг. more...
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Losing 5.6 kg a Week
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lutiktaliano's Weight History
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