Weigh In record (no journal entry) for 16 August 2024
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59.8 kg
Lost so far: 30.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 18.72g | Prot: 21.24g | Carbs: 62.82g.
Lunch: Nasi Putih, Tumis Kacang Panjang dan Tempe, Telur Dadar, Semur Tahu. more...
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Losing 2.2 kg a Week
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sipengen ideal🥺's Weight History
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