Weigh In record (no journal entry) for 14 August 2024
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71.0 kg
Lost so far: 0.6 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 49.08g | Prot: 86.08g | Carbs: 121.07g.
Breakfast: Mamão Papaia, Cepêra Mostarda com Mel, Ovo Mal Cozido. Lunch: Banana Prata, Coxa de Frango no Forno, Grelhada ou Assada, Guacamole com Tomates. Dinner: Nikito Biscoito Recheado Sabor Chocolate, Nutrata Whey Grego Isolado. Snacks/Other: Peras, Goiaba Vermelha. more...
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Losing 2.1 kg a Week
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EdianaGusmao's Weight History
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