rosana.LL's Journal, 15 Aug 24

Weigh In record (no journal entry) for 15 August 2024
62.5 kg Lost so far: 0.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2024:
1577 kcal Fat: 69.76g | Prot: 55.04g | Carbs: 184.28g.   Breakfast: Galleta de Avena, Manzana, Alfajor de Maicena, Café con Leche Descremada. Lunch: Empanadas de Jamon y Queso, Empanada de Carne. Dinner: Frizzio Pizza Integral. Snacks/Other: Alfajor de Maicena, Mate, Mandarina, La Virginia Té de Manzanilla. more...
1407 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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rosana.LL's Weight History


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