Weigh In record (no journal entry) for 15 August 2024
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48.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 58.02g | Prot: 90.50g | Carbs: 280.29g.
Breakfast: Mangos, Canela, Pimienta Negra, Bisquet, Choco Milk Chocolate en Polvo, Quick Avena Total, Great Value Edulcorante de Mesa, Nescafé Clásico, Manzana, Plátano, la Costeña Salsa Catsup, Valentina Salsa, Huevo. Lunch: Jitomate, Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína, Lala Lala 100 +Proteína Light, Earthflake's Puffy Puffs Sabor a Chocolate, Vaca Blanca Yogurt Durazno. Dinner: Tuna, Papa Cocida, Mayorela Mayonesa con Jugo de Limón, Tuny Atún Aleta Amarilla en Agua, Pepino (Pelado), Carne de Pollo con Su Piel (Asada), La Moderna Sopa de Fideo , Vaca Blanca Yogurt Durazno, Plátano. Snacks/Other: Earthflake's Puffy Puffs Sabor a Chocolate, la Costeña Salsa Catsup, Canela, Zanahoria, D'Gari Gelatina de Agua, Quick Avena Total, Manzana. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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