Weigh In record (no journal entry) for 15 August 2015
|
86.6 kg
Lost so far: 3.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
104 kcal
|
Fat: 2.93g | Prot: 12.36g | Carbs: 6.19g.
Breakfast: Saskia Mineralwasser, Paulus Heidelbeeren, Goldessa Körniger Frischkäse Light, Milbons Frische Fettarme Milch 1,5 %, Kaffee (Gemahlen). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|