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Still mega bloated from the stupid accidental gluten consumption Thursday night! Note to self: all cider is NOT GF! (Had a Hornsby's, boo!).
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53.8 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: 100%.
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1707 kcal
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Fat: 119.91g | Prot: 111.17g | Carbs: 52.61g.
Breakfast: so delicious creamer. Lunch: Florida Avocados, broc, Ground Beef (85% Lean / 15% Fat). Dinner: Egg, Uncured Hickory Smoked Bacon. Snacks/Other: Baby-Cut Carrots, Walnuts, almond butter, True Protein Pea pp. more...
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Losing 3.2 kg a Week
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