Weigh In record (no journal entry) for 15 August 2024
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 52.78g | Prot: 66.00g | Carbs: 167.49g.
Breakfast: Хамон. Lunch: Черешня, Сода Кола (с Кофеином), Овощной Суп с Кусочками (Консервы). Dinner: Twix Twix, Edeka Babykarotten, Nordsee Matjesfilets nach Nordischer Art. more...
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Losing 0.7 kg a Week
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olyaanievaosen's Weight History
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