Weigh In record (no journal entry) for 15 August 2024
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72.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 84.77g | Prot: 127.23g | Carbs: 193.13g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: Ja! Mozzarella, Las Cuarenta Serrano Schinken, McDonald's Pommes Frites (Mittel), Putenfleisch, Nudeln (Gekocht). more...
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Losing 6.3 kg a Week
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Chris Me's Weight History
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