Weigh In record (no journal entry) for 15 August 2024
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50.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 54.26g | Prot: 152.81g | Carbs: 260.02g.
Breakfast: Land Protein+ Bianco, Prozis Oatmeal Caramelized Popcorn, Prozis Peanut Butter Crunchy, Prozis Oat Flakes, Fichi. Lunch: Pomodori Ciliegini, Farchioni Olio Extra Vergine di Oliva, Delizie del Sole Riso Basmati, Verso Natura Conad Orata d'allevamento. Dinner: Farchioni Olio Extra Vergine di Oliva, Cuor di Terra Friselle d'orzo, Carciofi Bolliti, Uovo. Snacks/Other: Xcore Whey Hydro Isolate, Prozis Small Oat Flakes, Amo Essere Biologico Gallette di Mais, Prozis Protein Granola Chocolate & Hazelnut, Albumino spuntino, Anguria, Petto di Pollo, Carne. more...
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Losing 0.0 kg a Week
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 Comments
buongiorno carissima complimenti 😉😉👍👍
15 Aug 24 by member: marcolino1184
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Vale_la_prof's Weight History
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