Weigh In record (no journal entry) for 15 August 2024
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92.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 26.94g | Prot: 24.19g | Carbs: 75.84g.
Breakfast: Banane, Kaffee mit Milch. Lunch: Lidl Hänchenschnitzel , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochte Grüne Bohnen (Frischware). Dinner: Ja! Deutscher Gouda, Margarine, Graubrot. more...
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Gaining 0.5 kg a Week
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Supisimi's Weight History
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