Weigh In record (no journal entry) for 15 August 2024
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76 kg
Lost so far: 0.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 60.93g | Prot: 59.68g | Carbs: 56.10g.
Breakfast: Помидоры, Магнит Хлеб Бездрожжевой , Grow Food Яичный Скрэмбл, Авокадо Авокадо Хасс. Lunch: Сметана , Долма. more...
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Gaining 0.4 kg a Week
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elmira15w's Weight History
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