Weigh In record (no journal entry) for 15 August 2024
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103 kg
Lost so far: 1 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 31.80g | Prot: 79.11g | Carbs: 232.66g.
Breakfast: Кофе с Молоком, Жареное Яйцо без Жира, Кимовский Хлебокомбинат Хлеб "Окский". Lunch: Помидоры, Зерница Спаггети. Dinner: Шаурма с Курицей. more...
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Gaining 0.4 kg a Week
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anedosekina284's Weight History
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