Weigh In record (no journal entry) for 15 August 2024
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61.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 32.52g | Prot: 31.38g | Carbs: 17.02g.
Breakfast: Родные Просторы Хлеб Я За ЗОЖ , Тысяча Озер Сыр Лёгкий 15%, Snaq Fabriq Snaqer Peanuts & Caramel, Яйцо. more...
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Losing 2.8 kg a Week
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natalydem's Weight History
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