Weigh In record (no journal entry) for 14 August 2024
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89.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 58.75g | Prot: 36.45g | Carbs: 121.89g.
Breakfast: America's Choice Natural Almonds. Lunch: Calavo Avocado, FoodShouldTasteGood Jalapeno Tortilla Chips, Roma Tomatoes, Jalapeno Peppers . Dinner: Thin Crust Cheese Pizza. Snacks/Other: Yellow Cake without Icing (Home Recipe or Purchased). more...
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Losing 0.6 kg a Week
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Dhruvalshah's Weight History
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