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no inches lost:( still pluggin' along)
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74.8 kg
Lost so far: 14.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 9.00g | Prot: 75.00g | Carbs: 21.00g.
Breakfast: Ideal Protein Cappuccino Drink Mix. Lunch: Premier protein Premier Protein chocolate shake. Dinner: Member's Mark Canned Chicken Breast Meat, Ideal Protein BBQ Crisps. more...
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Losing 0.4 kg a Week
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 Comments
You are still doing great!
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You will be fine. You can do it!
20 Aug 15 by member: Maria Paz
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55 Chevy's Weight History
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