Weigh In record (no journal entry) for 14 August 2024
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65 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 41.30g | Prot: 46.13g | Carbs: 45.48g.
Breakfast: Чудо Йогурт Вишня-Черешня. Lunch: Яйцо Всмятку. Dinner: Сицилия Курочка Терияки. more...
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Losing 2.3 kg a Week
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