Weigh In record (no journal entry) for 14 August 2015
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88.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: 100%.
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1843 kcal
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Fat: 70.65g | Prot: 171.75g | Carbs: 128.87g.
Breakfast: Banano, Mervick Whey Protein. Lunch: Disco Pan Multigrano, Swift Paté, Swift Paté, Clara de Huevo. Dinner: Pata Muslo. Snacks/Other: Huevo Duro, Nestlé Nescafé Cappuccino, Vauquita Alfajor, Mervick Whey Protein. more...
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Losing 0.9 kg a Week
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Juan3382's Weight History
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