Weigh In record (no journal entry) for 14 August 2024
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48.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 82.96g | Prot: 76.30g | Carbs: 211.12g.
Breakfast: Zanahoria, Canela, Jitomate, la Costeña Salsa Catsup, Valentina Salsa, Huevo, Vaca Blanca Yogurt Durazno, Choco Milk Chocolate en Polvo, Nescafé Clásico, Plátano, Quick Avena Total. Lunch: Earthflake's Puffy Puffs Sabor a Chocolate, Great Value Edulcorante de Mesa, Café Instantáneo . Dinner: Alitas de Pollo con la Piel, Clemente Jacques Aderezo Mango Habanero, Aderezo de Ensalada Ranch, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Starbucks Cheesecake de Frambuesa. Snacks/Other: Manzana. more...
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steady weight
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Demian BetVega's Weight History
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