goldenhilla's Journal, 14 Aug 24

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Weigh In record (no journal entry) for 14 August 2024

74.2 kg Lost so far: 21.1 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2024:

2112 kcal

Fat: 112.53g | Prot: 55.51g | Carbs: 213.03g. Breakfast: Felix Viipale Punajuuria. Dinner: Hesburger Kurkkumajoneesi, Hesburger Megahampurilainen, Hesburger Isot Ranskalaiset. Snacks/Other: Brynild Knatter Frukt Pussi, Pirkka Amppari Mehujää. more...

1810 kcal

Exercise: Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...

Losing 8.4 kg a Week

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goldenhilla's Journal, 14 Aug 24

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goldenhilla's Weight History