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menos 100 gramas 😃
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83.1 kg
Lost so far: 2.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 32.92g | Prot: 62.29g | Carbs: 136.76g.
Breakfast: Da Terrinha Goma Pronta para Tapioca, Walmart Queijo Mussarela, Ovo. Lunch: Bife de Fígado, Arroz Branco (Cozido), Carioca Feijão Cozido. Dinner: Marba Mortadela Tradicional, Lopes Goma de Tapioca (100g), Ovo. more...
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Losing 0.4 kg a Week
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tatianaerhuan's Weight History
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