Weigh In record (no journal entry) for 14 August 2024
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84.1 kg
Lost so far: 0 kg.
Still to go: 84.1 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 149.47g | Prot: 77.93g | Carbs: 10.92g.
Lunch: АМА Сливки 35%, Жареная или Запеченная Свиная Отбивная, Жареное Яйцо. Dinner: АМА Сливки 35%, Приготовленный Яичный Белок, Сыр Гауда, Колбаса Mini Salchichón Ibérico Extra. more...
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Losing 2.1 kg a Week
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OlhaKozoriz's Weight History
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