Weigh In record (no journal entry) for 14 August 2015
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56.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 19.96g | Prot: 33.59g | Carbs: 132.70g.
Breakfast: Kiwi, BC Mermelada de Tomate, Citric Jugo de Naranja, Café Espresso, Garden House Levadura de Cerveza, Arrocitas Galletas de Arroz Integral Yamani. Lunch: Tortillas de Papa, Milanesa de Pollo. Dinner: SanCor Dulce de Leche, Grido Helado, Vino Cabernet Sauvignon, Zapallo Italiano, Apio. Snacks/Other: Manzanas Rojas Deliciosas, Bio Green Argentina Hidra Green, Agua. more...
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2168 kcal
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Exercise:
Sitting - 3 hours, Swimming (moderate) - 1 hour, Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Standing - 1 hour, Sleeping - 8 hours, Resting - 30 minutes. more...
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steady weight
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Gringamavric's Weight History
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