Weigh In record (no journal entry) for 14 August 2024
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98.9 kg
Lost so far: 22 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2983 kcal
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Fat: 129.51g | Prot: 116.54g | Carbs: 339.16g.
Lunch: Peruna, Apetit Lohimurekepihvi. Dinner: Fitness Murot, Kotimaista Täysmaito, Deliciest Smetana, Tastino Mini Baguettes with Rye. Snacks/Other: Valio Kuohukerma, Karl Fazer Maitosuklaa, Dovgan Kondensoitu Maito. more...
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Losing 0.5 kg a Week
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kaurapuuro123's Weight History
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