Weigh In record (no journal entry) for 14 August 2024
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105.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 68.50g | Prot: 153.00g | Carbs: 207.50g.
Breakfast: Кофемания Флэт Уайт . Lunch: Чайхона Плов Ташкентский. Dinner: Сэн Сой Рисовая Бумага, Петелинка Куриная Грудка без Кожи. Snacks/Other: Amro Арахис. more...
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Losing 2.1 kg a Week
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theworldismine_1's Weight History
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