Weigh In record (no journal entry) for 13 August 2024
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69 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 39.30g | Prot: 69.95g | Carbs: 72.95g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Agua de Limón, Café Colado. Lunch: Pechuga de Pollo a la Plancha, Zanahoria, Huevo Cocido, Cebollas Cocidas Maduras, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Snacks/Other: Sandwich de Miga. more...
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Gaining 1.2 kg a Week
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Mariadelvalle37's Weight History
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