Weigh In record (no journal entry) for 13 August 2024
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58.7 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 29.97g | Prot: 50.56g | Carbs: 84.05g.
Breakfast: Ovo Frito, Pão Francês, Café, Bolo de Queijo. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Pepino (Descascado), Arroz Parboilizado Cozido. more...
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Gaining 0.3 kg a Week
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monesouza390's Weight History
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