Weigh In record (no journal entry) for 14 August 2015
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69.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 26.63g | Prot: 76.26g | Carbs: 200.52g.
Breakfast: Zespri Kiwi Gold, Hacendado Galletas Mini María, Eco Cesta Copos de Avena Integrales Suaves, Hacendado Leche Semidesnatada, Max Protein Harina de Avena Micronizada, Hacendado Claras de Huevo, Huevo. Snacks/Other: Hacendado Almendra Natural, Max Protein Harina de Avena Micronizada, Papa Cocida, HSN Sports Evowhey Chocolate, Alipende Copos de Maiz Tostado. more...
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Gaining 1.0 kg a Week
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marcosgm93's Weight History
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