chubby cheeks's Journal, 15 Nov 09

Weigh In record (no journal entry) for 15 November 2009
81.6 kg Lost so far: 7.7 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2009:
2105 kcal Fat: 134.32g | Prot: 50.73g | Carbs: 182.69g.   Breakfast: coffee, sugar, half & Half. Lunch: french fries, Crispy Beer Battered Fish Fillets. Snacks/Other: potato chips, kefir. more...
2323 kcal Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 2.4 kg a Week

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chubby cheeks's Weight History


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