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chubby cheeks
Journal
15 Nov 09
chubby cheeks's Journal, 15 Nov 09
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Weigh In record (no journal entry) for 15 November 2009
81.6 kg
Lost so far:
7.7 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 November 2009:
2105 kcal
Fat: 134.32g | Prot: 50.73g | Carbs: 182.69g.
Breakfast:
coffee, sugar, half & Half.
Lunch:
french fries, Crispy Beer Battered Fish Fillets.
Snacks/Other:
potato chips, kefir.
more...
2323 kcal
Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 2.4 kg a Week
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chubby cheeks's Weight History
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