aunt anya (163cm)'s Journal, 13 Aug 24

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Weigh In record (no journal entry) for 13 August 2024

59.3 kg Lost so far: 2 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2024:

1105 kcal

Fat: 39.06g | Prot: 49.84g | Carbs: 138.58g. Breakfast: Фунчоза с Курицей и Овощами, Orion Чокопай. Lunch: Печенье, Кофе с Молоком, Томатная Паста, Спагетти, Котлета Домашняя. Dinner: Вятушка Сырок Творожный с Клубникой . Snacks/Other: Orion Чокопай, Кофе с Молоком. more...

1644 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 16 hours and 1 minute, Sleeping - 6 hours and 39 minutes. more...

steady weight

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aunt anya (163cm)'s Journal, 13 Aug 24

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aunt anya (163cm)'s Weight History