Happy*to*be's Journal, 13 Aug 24

Weigh In record (no journal entry) for 13 August 2024
74.5 kg Lost so far: 6.5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2024:
1502 kcal Fat: 87.74g | Prot: 50.63g | Carbs: 118.30g.   Breakfast: Vemondo Fruitballs Feige Walnuss Chia, Milbona Hüttenkäse. Lunch: Latte Macchiato, Eiskugel, Hans im Glück Glücksgriff, Hans im Glück Süsskartoffel-Fritten. Snacks/Other: Trumpf Schogetten Joghurt-Erdbeer. more...
2128 kcal Exercise: Hula Hoop - 30 minutes, Desk Work - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 7 kg a Week

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13 Aug 24 by member: traeumerin46

     
 

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Happy*to*be's Weight History


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