Weigh In record (no journal entry) for 13 August 2024
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57.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 28.32g | Prot: 65.56g | Carbs: 99.17g.
Breakfast: Mis Yarım Yağlı Süt, Yayla Chia Tohumu, Burch Yulaf Ezmesi. Lunch: Sütaş Ayran, Tavuk Döner. Dinner: Tatlı Kırmızı Biber, Salatalık, Dardanel Ton Ton Balık. more...
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steady weight
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mivosunuz's Weight History
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