Keki38's Journal, 13 Aug 15

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Weigh In record (no journal entry) for 13 August 2015

128.6 kg Lost so far: 1.4 kg. Still to go: 38.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2015:

1736 kcal

Fat: 77.22g | Prot: 66.09g | Carbs: 193.54g. Breakfast: Tregar Queso Blanco Clásico, Criollitas Galletitas de Agua. Lunch: Pan Blanco, Estofado de Carne con Papas y Verduras en Salsa de Tomate, Ñoquis de Papa. Dinner: Valente Budin Marmolado, McDonald's Hamburguesa con Queso. more...

3970 kcal

Exercise: Sitting - 3 hours, Desk Work - 6 hours, Standing - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Keki38's Journal, 13 Aug 15

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Keki38's Weight History