Weigh In record (no journal entry) for 13 August 2024
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100 kg
Lost so far: 6.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 37.46g | Prot: 28.27g | Carbs: 86.13g.
Breakfast: Чай Несладкий, Montarell Бри, Овсяная Каша на Молоке. Lunch: Салат Овощной с Маслом, BeFit Чечевичный Суп с Курицей. Snacks/Other: Банан. more...
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steady weight
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LyubashaPakh's Weight History
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