Weigh In record (no journal entry) for 13 August 2024
|
74 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 35.87g | Prot: 29.28g | Carbs: 122.20g.
Breakfast: Вкуснотеево Йогурт с Клубникой 3,5%. Dinner: Огурец (с Кожурой), Колбаса Докторская, Соусе Терияки. Snacks/Other: Компот. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|