Weigh In record (no journal entry) for 13 August 2024
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105.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 114.25g | Prot: 67.70g | Carbs: 159.45g.
Breakfast: Кухня на Районе Панини с Тунцом. Lunch: Кофемания Круассан с Лососем, ВкусВилл Блины с Сёмгой, SPAR Брускетта с Помидорами . more...
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Losing 0.4 kg a Week
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theworldismine_1's Weight History
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