Weigh In record (no journal entry) for 12 August 2024
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90 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 71.22g | Prot: 119.19g | Carbs: 71.17g.
Breakfast: Cacau em Pó (Não Adocicado), Dr. Oetker Gelatina em Pó Incolor sem Sabor , Sanavita Colágeno Hidrolisado, Canadian Protein Beef Protein Isolate. Lunch: Melancia, Sodiê Beijinho , Brigadeiro, Cordeiro. Dinner: Cereja Fresca, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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steady weight
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