Ik ga vanaf september 3 keer in de week trainen met de personal trainer.
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95.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 75.59g | Prot: 55.53g | Carbs: 223.79g.
Breakfast: Bruine Boterham, AH Gevulde Eitjes Kerrie. Lunch: Frambozen, AH Ongebrande Pecannoten, AH Yoghurt Griekse Stijl. Dinner: Jam, Frambozen, AH Blauwe Bessen, AH Yoghurt Griekse Stijl, Notenbrood, Mango's. Snacks/Other: Bruine Boterham. more...
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2925 kcal
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Exercise:
Cleaning - 12 minutes, Bicycling (slow) - 18/kph - 14 minutes, Stairs (Climbing Stairs) - 3 minutes, Pilates - 1 hour, Walking (slow) - 3/kph - 2 hours, Sleeping - 8 hours, Resting - 12 hours and 31 minutes. more...
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Gaining 0.5 kg a Week
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Comments
Wij gaan het zien, het wordt pittig denk ik.
13 Aug 24 by member: Wendy carty
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Wendy carty's Weight History
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