tattedmomma121622's Journal, 12 Aug 24

Weigh In record (no journal entry) for 12 August 2024
157.3 kg Lost so far: 8.6 kg.    Still to go: 71.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2024:
253 kcal Fat: 3.05g | Prot: 21.10g | Carbs: 39.24g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Tone's Ground Cinnamon, Great Value Powdered Peanut Butter, Regular Coffee. Dinner: Great Value Sweet & Spicy Tuna (Pouch), Cucumber (with Peel) , Dole Chopped Romaine Lettuce, Strawberries , Blackberries . more...
4161 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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tattedmomma121622's Weight History


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