Weigh In record (no journal entry) for 12 August 2024
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73.3 kg
Lost so far: 22.5 kg.
Still to go: 9.8 kg.
Diet followed: Poorly.
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859 kcal
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Fat: 27.01g | Prot: 40.55g | Carbs: 105.28g.
Breakfast: Snyder's of Hanover Mini Pretzels 100 Calorie Pack, Great Value Hard Boiled Eggs, Sanders Dark Chocolate Sea Salt Caramels (28g), Cream (Half & Half), Vital Proteins Collagen Peptides, Darlington Darlington Soft Baked Cookies Oatmeal, Coffee. Lunch: Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Turkey Chili light, Birds Eye Steamfresh Gold & White Corn, Carrots, Asparagus. Dinner: Sanders Dark Chocolate Sea Salt Caramels (28g). Snacks/Other: Sanders Dark Chocolate Sea Salt Caramels (28g). more...
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Gaining 0.4 kg a Week
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FreedomLopez's Weight History
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