Weigh In record (no journal entry) for 12 August 2024
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115.2 kg
Lost so far: 12.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 65.50g | Prot: 34.95g | Carbs: 81.62g.
Breakfast: Aprikosen, Rote Tomaten, Gelbe Paprika, Gekochtes Ei. Lunch: Bratkartoffeln, Wurstsalat. more...
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Losing 0.9 kg a Week
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tina-2017's Weight History
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